Pavlok’s silent alarm is perfect for deep sleepers or couples with different wake up times. Set the device to alert you silently with a vibration or an electrical “snap” instead of a loud alarm
to associate the behavior you want to change with the uncomfortable stimulus. In as little as a few weeks of associating the two with consistent use, your brain begins to say
Shock Clock 2 can track sleep using advanced motion detection from a 9-axis accelerometer. Your alarm can be set to only wake you up during the lightest stage of your sleep cycle, somewhere between 0-20 minutes before your programmed time.
You can set alarms to be disabled only by QR codes placed around your house. Set up routines for yourself to make sure you are at a specific place at a specific time.
If you're an extra heavy sleeper, set your Shock Clock 2 to make you do jumping jacks. Your alarm will go off until you're up and jumping. Our advanced motion tracking can tell when you're cheating so we'll make sure you're wide awake.